Summer Meadow
Tall grasses, warm sunlight, and room to linger.
GUIDED IMAGINATION FOR RELAXATION
Senthia
A little room for you.
A meadow in the sunlight. A hidden pool in the jungle. A cabin with a fire burning. Senthia takes you into vivid, imagined places and gives you time to simply be there.
Download on the App StoreNow available on iOS · English & Spanish
10 founding journeysAbout 10–18 minutesNarrated by EveNo ads
ONE VOICE. ONE PLACE.
Somewhere to go.
Nothing to get right.
Settle in, turn your attention inward, and arrive somewhere vivid. A gentle narration guides what you notice: the warmth, the light, the sound of water. You don’t need to plan a route or know how to begin.
The journeys draw on practices such as savoring, loving-kindness, gentle body awareness, and mental noting. Each gives you a different way to spend a little time with yourself.
PLACES IN YOUR IMAGINATION
Where will you go?
Ten places to begin.
Return whenever you need a pause.
Hidden Cenote
A quiet pool, jungle shade, and leaves on still water.
Snow Cabin
A fire inside. A world of snow beyond the window.
Also explore a shaded courtyard, cool water basin, candlelit library, midnight sun, wildflower field, Moroccan market, and vineyard.
MAKE THE MOMENT YOURS
A quieter kind of listening.
Choose your language.
Listen to Eve in English or Spanish, with the app’s interface in your chosen language too.
Find your atmosphere.
Choose voice-only narration or the Alpha Waves version with a soft background track. Available modes are shown for each journey.
Keep a thought.
After listening, leave yourself a reflection if you wish. Your words stay on your device.
YOUR FIRST FIVE PLACES
Begin with five journeys.
Make them yours.
The first five distinct journeys you start become your free collection. Return to them as often as you like. Your choices can’t be swapped later.
A monthly or annual subscription opens the rest of the collection while active. No email address or password is needed to get started.
How free journeys and subscriptions work →A few things to know.
What is guided imagination?
A voice guides your attention through an imagined setting, inviting you to notice sensory details and settle into the experience. Senthia is designed for relaxation; you don’t need previous experience.
Do I need to create an account?
You don’t need to enter an email or choose a password. Senthia creates an anonymous account in the background to remember your five free-journey selections.
What stays private?
Your reflections, preferences, and listening progress are stored on your device. Free-journey selections are stored under an anonymous Firebase identifier, and content downloads involve network requests. Senthia has no ads or behavioral analytics. Read the full Privacy Policy.
Is Senthia a medical treatment?
No. Senthia offers guided imagination for relaxation. It does not diagnose or treat health conditions, and individual experiences vary.
How can I get help?
Visit Senthia Support for listening, subscription, and account help, or email althiastudios@gmail.com.